Monica Alvano

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move like love

monica@movelikelove.com

Hours

move the way love makes you move

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“Age means nothing. Close your eyes and see how you feel.” Quote from today’s practice with Sri Dharma Mittra, on his birthday, teaching at 86 years young. Photos from West 23rd. Thank you, Sri Dharma, always and forever to Infinity

“May all the little girls who were told they were ‘wise beyond their years’ be unburdened and silly again.

May all the little girls who were objectified before they could even relate to their own body feel that their body is final

🌼 Embrace the Bloom! 🌼

If you know me, you know how much I love flowers. And the process of blooming. Transformation. Ever evolving. Bringing forth the sweetness that is inherent in you. Feeling it and witnessing it. Spring is amazing.

So of cou

The other day I was setting up for a client when I realized I needed to adjust my massage table. I went down into a full Malasana squat to adjust the table legs from the bottom up and she said, “Whoa! You’re so flexible!” My natural

Happy April Fool’s Day.
What are you willing to be a fool for?

“Imagine yourself entering a strange landscape. A world of magicians, of people hanging upside down, and of dancers in the bright air. You can enter through a leap from a hei

Hello, sun in my face.
Hello, you who make the morning
and spread it over the fields
and into the faces of the tulips
and the nodding morning glories,
and into the windows of, even, the
miserable and crotchety–

best preacher that ever was,
dea

“Nothing evolves us like love.”

#hafiz #movelikelove